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High calorie foods that Japanese eat but still remain fit and slim

It wasn’t until the 16th century that the Japanese people learned about sugar. Before the Portuguese sailors introduced this wonderful substance to Japan, the meaning of sweets (“kashi”) was fruit and nuts. As soon as sugar found its way to Japanese hearts and stomachs, bakers and confectioners went all in. Nowadays, the number of desserts in The Land of the Rising Sun knows no limits, yet they manage to stay slim no matter what!

So if you are curious to know what these foods are that are enriched with calories but Japanese remain fit after eating them then take a look at our list of High Calories Food That Japanese Eat but Still Remain Fit and Slim.

Waterdrop cake

Waterdrop cake

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Waterdrop cake, or Mizu Shingen Mochi, is a clear dessert that needs to be eaten within 30 minutes of its cooking. Otherwise, it’ll just disappear. It’s made of water, sugar, agar-agar powder, honey, and roasted peanuts.

Honey toast

Honey toast

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It’s huge, it’s sweet, and it’s tasty. This is Caramelized honey-coated bread with ice cream, fruits, and cream on top.

Dango

Dango

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A Dango is a savory round-shaped dumpling made of rice flour. If it is covered in bright soy sauce glaze, it gets a bitter-sweet taste which makes it even better.

Mochi

Mochi

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Mochi is a Japanese rice cake made of short-grain rice rich in gluten that is called mochigome. The rice is used to make a paste which is then molded into different shapes. It’s a traditional sweet dish for the New Year and an all-year-round craving pleasure, as well.

Daifuku

Daifuku

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Basically the same as a Mochi, but with a twist of having various sweet fillings inside the Mochi pocket. In this case, it is a strawberry.

Matcha cake

Matcha cake

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This is a slightly healthier option due to the Matcha covering. Matcha is powder made of green tea leaves that were specially grown and processed.

Namagashi

Namagashi

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Fancy and beautiful little snacks usually used at traditional tea ceremonies. They are mostly made of fresh natural ingredients like fruit jellies and sweetened bean paste.

Melon Pan

Melon Pan

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The shape resembles a cantaloupe melon, so that’s how it got its name. The crunchy crust at the top complements the sweetness and softness inside this bun.

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Written by Suddl

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